How to Cope with Anxiety | Can PMS Cause Anxiety?
Learn how to cope with anxiety caused by PMS using Acupressure points! Watch Tutorial Below!
How to Cope with Anxiety | Can PMS Cause anxiety?
Are you wondering if PMS can cause anxiety?
While anxiety is a very common symptom of PMS it’s debatable about being normal. In this Acupressure Tutorial, I will show you how you can receive deep relaxation for anxiety relief. If you’re wondering how to cope with the anxiety I will show you how to use acupressure breathing exercises along with acupressure points so you can calm your anxiety, especially helpful if you get anxious before bed.
This video can act as an anxiety attack meditation and be a very calming video to help you calm down quickly. If you experience anxiety head pressure or anxiety insomnia you can use this anxiety exercise, similar to EFT, for natural anxiety treatment.
If your anxiety overthinking, have anxiety heart problems, or just get anxious out of nowhere, then use this anxiety quick relief technique, for anxiety relaxation or anxiety twitching, during any anxiety uncertainty!
To get the top 12 best-curated Acupressure Combo’s for the most common Period and PMS Symptoms, you can download this cheat sheet now!
Acupressure Combo Cheat Sheet available for download!